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Judging from students' feedback, this course is very popular. In the course evaluation of each semester, the satisfaction degree of this self-defense elective course is above 90%. Many students said that after learning self-defense, not only their physical fitness has been improved, but also they feel more secure when they go out alone. The school security department also reported that since the course was offered, the accidents involving students on campus have been reduced to a certain extent, especially some small physical conflicts, and students know how to protect themselves in the right way.1. Curriculum planning1. Curriculum planning

First, a middle school in Beijing: a systematic self-defense teaching system.1. Course content

2. Teaching effectSecond, a university in Shanghai: diversified self-defense curriculum modelFirst, a middle school in Beijing: a systematic self-defense teaching system.